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What Questions to Ask Your LASIK Surgeon?

Considering LASIK to ditch those glasses or contacts? You’re not alone. Choosing the right LASIK surgeon is crucial for achieving optimal vision results. To help you make an informed decision, we’ve compiled essential questions to ask during your consultation.

Finding Out Your Surgeon’s Expertise

How experienced are you with LASIK procedures?

While numbers can be misleading, inquire about the surgeon’s overall experience, the types of LASIK surgeries performed, and their success rates.

What LASIK technology do you offer, and which is best for my eyes?

Discuss the latest advancements and how they can benefit your specific vision needs. Your surgeon should explain the options clearly and recommend the most suitable approach.

Can you explain the LASIK candidacy process in detail?

Understanding the factors that determine your eligibility is essential. Ask about any potential risks or limitations based on your eye health.

Preparing for Your LASIK Journey

What pre-operative steps should I take?

Learn about necessary preparations, such as contact lens discontinuation, medication adjustments, and avoiding certain activities.

What happens during the LASIK procedure?

Gain a clear understanding of the steps involved, from initial examination to post-surgery care.

What is the recovery process like, and when can I expect to resume normal activities?

Ask about potential discomfort, vision changes, and restrictions during the healing period.

Building Trust and Confidence

What is your aftercare program, and how often will I need follow-up appointments?

A comprehensive aftercare plan is essential for monitoring your progress and addressing any concerns.

Can you share patient testimonials or before-and-after photos?

Real-life examples can help you visualize potential outcomes and build trust in the surgeon’s abilities.

Remember, every patient is unique. Don’t hesitate to ask additional questions about your specific concerns or expectations. By thoroughly researching and communicating with your LASIK surgeon, you can make a confident decision about your vision correction journey.

Are You a LASIK Candidate?

Tired of the constant hassle of glasses or contact lenses? LASIK eye surgery could be the life-changing solution you’ve been searching for. But how do you know if you’re a good candidate? Let’s explore the benefits of LASIK and determine if it’s right for you.

LASIK vs. Glasses: Freedom from Frames

Glasses offer a convenient vision correction solution, but they come with limitations. From foggy lenses in humid weather to the constant worry of breakage, glasses can be a real inconvenience. LASIK can free you from these frustrations and enhance your overall quality of life.

LASIK vs. Contacts: Enjoy Effortless Vision

Contact lenses provide a more discreet vision correction option than glasses, but they require consistent care and maintenance. Cleaning, disinfecting, and replacing lenses can be time-consuming and inconvenient. LASIK offers a permanent solution, eliminating the need for daily contact lens upkeep.

Is LASIK Worth the Cost?

The cost of LASIK surgery varies depending on individual factors, but it’s important to consider the long-term savings. Over time, the cost of purchasing glasses, contact lenses, and related products can add up. Many patients find that LASIK is a worthwhile investment in their vision and overall well-being.

Am I a LASIK Candidate?

To determine if you’re a suitable candidate for LASIK, it’s essential to undergo a comprehensive eye exam. Our experienced LASIK specialists will assess your vision, eye health, and lifestyle to create a personalized treatment plan.

Schedule Your Free LASIK Consultation

Ready to experience the freedom of clear vision? Contact The LASIK Vision Institute to schedule your complimentary LASIK consultation. Our team is committed to helping you achieve your vision goals.

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Have you ever wondered, “Why is my eye twitching?” If you’ve ever had an uncontrolled eye twitch or eye spasm in your eyelid muscles, you’re not alone. This common condition is known as eye twitching or myokymia and can be quite bothersome. While typically not a cause for concern, eye twitching might signal an underlying medical issue. Learning more about the causes, symptoms, and treatments of a twitching eye can help you manage this condition effectively.

Understanding Eye Twitching

Eye twitching, also called eyelid twitching or blepharospasm, refers to the involuntary muscle spasms around the eyelids. These spasms can vary in intensity and affect one or both eyes. In most cases, eye twitching resolves on its own without any treatment and isn’t considered a severe medical problem.

Types of Eye Twitches

  1. Minor Eye Twitch: This is the most common form of eye twitching and often resolves without intervention. Stress, lack of sleep, alcohol consumption, and eye strain can trigger this type of twitch.
  2. Benign Essential Blepharospasm: A more severe type of eye twitching that can result from conditions like dry eyes, Tourette’s syndrome, or other medical issues.
  3. Hemifacial Spasm: This rare eye twitching type affects one side of the face, potentially impacting activities like talking and eating. It is usually caused by inflamed facial nerves and may require medical treatment.

Common Causes of Eye Twitching

Several factors can lead to eye twitching:

  • Allergies: Hay fever or dust allergies can occasionally cause eye twitching.
  • Fatigue: Lack of sleep and tiredness can trigger eye twitching.
  • Digital Eye Strain: Extended screen time can strain the eyes. Take frequent breaks to relax your eyes if you’re using a computer or smartphone.
  • Dry Eyes: Insufficient lubrication on the eye’s surface can irritate the nerves, causing twitching.
  • Caffeine: Excessive caffeine consumption can overstimulate the nervous system, exacerbating twitching.
  • Nutritional Deficiency: Some studies suggest that a lack of nutrients, like magnesium, may lead to eyelid spasms.
  • Dehydration: Dehydration can disrupt electrolyte balance, potentially triggering eye spasms.
  • Alcohol Consumption: Excessive alcohol intake can cause eye twitching and worsen dry eye symptoms.

Symptoms of Eye Twitching

The primary symptom of eye twitching is the involuntary twitching of the eyelid, which can vary in severity. Other possible symptoms include sensitivity to light, dry or irritated eyes, and a feeling of fullness in the eyelid.

Diagnosing Eye Twitching

Diagnosing eye twitching involves a comprehensive assessment of your symptoms, medical history, and lifestyle factors. In certain cases, further assessments like blood tests or electromyography (EMG), which measures the electrical activity of the eye muscles, may be recommended.

While it’s essential to note that eye spasms are rarely indicative of a severe issue, they are not entirely impossible. In very rare instances, eyelid spasms may result from more significant brain or nerve disorders.

For individuals experiencing chronic muscle spasms or frequent eye twitching, it may be advisable to explore potential treatment options. If you have concerns about eye twitching or your overall eye health, don’t hesitate to discuss them your eye doctor.

Preventing and Managing Eye Twitching

To prevent or alleviate eye twitching, consider these tips:

  • Get sufficient restful sleep.
  • Reduce caffeine intake.
  • Manage stress levels.
  • Take breaks from screens to rest your eyes.
  • Adjust screen brightness and contrast.
  • Stay hydrated to avoid dehydration-related twitching.
  • Maintain clean and moist contact lenses.
  • Include magnesium-rich foods in your diet, such as leafy greens, nuts, seeds, and whole grains.

Can LASIK Manage Eye Twitching?

Yes, contacts and glasses can cause dry eyes and eye fatigue which can lead to persistent eye twitching. If you find that your eye twitching continues, we recommend scheduling an appointment with our experienced LASIK team at The LASIK Vision Institute. During your visit, our skilled eye care team will inquire about the onset and frequency of your symptoms. Additionally, a thorough comprehensive eye examination, will be conducted to identify any potential underlying conditions contributing to the twitching.

In conclusion while eye twitching can be bothersome, it’s typically not a serious condition. However, persistent or chronic twitching should be evaluated by an eye doctor to rule out any underlying medical issues. Understanding the causes and symptoms of eye twitching can help you effectively manage the condition. Follow the provided tips to prevent or alleviate eye twitching and promote overall eye health.

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About The Author

Dr. Bruce January has performed more than 138,000 refractive surgery procedures, and is considered one of the most prolific and experienced refractive surgeons in the world.  Dr. January is certified by the American Board of Ophthalmology and a member of the American Society of Cataract and Refractive Surgery. He is also a member of the American Academy of Ophthalmology, which honored him with the Lifelong Education Award.  

Cataract surgery is a common procedure that restores vision by removing the clouded natural lens of the eye and replacing it with an artificial intraocular lens (IOL). However, some patients who have undergone cataract surgery may still experience vision issues that LASIK could potentially correct.

The question arises: Can you have LASIK after cataract surgery? The answer is yes, but there are several factors to consider.

Understanding LASIK and Cataract Surgery

LASIK (Laser-Assisted In Situ Keratomileusis) is a laser vision correction procedure that reshapes the cornea to correct refractive errors like myopia (nearsightedness), hyperopia (farsightedness), and astigmatism. LASIK boasts a quick recovery time and a 92% success rate.

How Do I Choose a LASIK Surgeon

Cataract Surgery, on the other hand, involves removing the eye’s natural lens that has become clouded due to cataracts and replacing it with an artificial lens. This surgery is highly effective in restoring clear vision, but it does not address other refractive errors that the patient might have had before the cataract developed.

When LASIK May Be Needed After Cataract Surgery

After cataract surgery, some patients might still experience refractive errors. These could include:

  • Residual Nearsightedness or Farsightedness: Despite the new IOL, some patients may still need glasses or contact lenses to see clearly at certain distances.
  • Astigmatism: This condition might not be fully corrected by cataract surgery alone, especially if a toric IOL (designed to correct astigmatism) was not used.

Candidacy for LASIK After Cataract Surgery

To determine if you are a good candidate for LASIK after cataract surgery, an ophthalmologist will consider several factors:

  • Stable Vision: Your vision must be stable for at least six months after cataract surgery. This stability ensures that any residual refractive error is not due to ongoing changes in your eye.
  • Healthy Cornea: The cornea must be healthy and have adequate thickness. LASIK involves reshaping the cornea, so a thin or unhealthy cornea might not withstand the procedure.
  • Overall Eye Health: It’s crucial to evaluate conditions like dry eye, glaucoma, or retinal problems, as they can impact the safety and effectiveness of LASIK.
  • Patient Expectations: It’s important to have realistic expectations. LASIK can reduce dependence on glasses or contact lenses, but it may not eliminate the need for them.

Alternatives to LASIK

For some patients, LASIK might not be the best option after cataract surgery. Alternatives include:

  • PRK (Photorefractive Keratectomy): This is another type of laser vision correction that can be an option if the cornea is too thin for LASIK.
  • Lens Exchange: In most cases, the IOL implanted during cataract surgery can be exchanged for a different lens that better corrects refractive errors.

Final Word

Yes, you can have LASIK after cataract surgery, but it requires a thorough evaluation by an experienced LASIK specialist to ensure it is the right choice for you. Your eye health, the stability of your vision, and your specific refractive needs will all play a role in determining the best approach to achieving the clearest vision possible.

If you are considering LASIK after cataract surgery, schedule a free consultation at The LASIK Vision Institute to discuss your options and undergo a comprehensive eye examination. With the right care and treatment, you can achieve improved vision and a better quality of life.

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Exercise and Eye Health: A Powerful Connection

Did you know that hitting the gym might benefit more than just your muscles? Emerging research suggests a strong link between exercise and eye health. Let’s explore how physical activity can positively impact your vision.

How Does Exercise Benefit Your Eyes?

  • Improved Overall Health: Regular exercise helps maintain a healthy weight, reduces the risk of chronic diseases like diabetes and heart disease, and boosts your immune system. These overall health benefits can significantly impact your eye health.
  • Reduced Risk of Eye Diseases: Studies have shown that individuals who engage in regular physical activity are less likely to develop age-related macular degeneration (AMD), cataracts, and glaucoma.
  • Increased Blood Flow: Exercise enhances blood circulation throughout your body, including your eyes. Improved blood flow delivers essential nutrients and oxygen to your ocular tissues, promoting eye health.

What Type of Exercise is Best for Eye Health?

Any form of physical activity can benefit your eyes. Whether you prefer brisk walking, swimming, cycling, or strength training, incorporating exercise into your routine is key. Aim for at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous-intensity exercise per week.

Tips for Incorporating Exercise into Your Life

  • Find an activity you enjoy: Whether it’s dancing, hiking, or playing a team sport, choose something you find fun and engaging.
  • Set realistic goals: Start with small, achievable exercise targets and gradually increase your intensity and duration.
  • Make it a habit: Schedule workout sessions in your calendar and treat them as important appointments.
  • Find a workout buddy: Exercising with a friend can make it more enjoyable and help you stay motivated.
exercise good for eye health

Consult Your Doctor

Before starting any new exercise program, it’s essential to consult with your healthcare provider, especially if you have underlying health conditions or eye problems. They can provide personalized guidance based on your specific needs.  

By prioritizing regular exercise, you can take proactive steps to protect your eye health and improve your overall well-being. Remember, even small amounts of physical activity can make a significant difference.

Optimal Age for LASIK Surgery

In order to be eligible for LASIK eye surgery you must reach the age requirement of 18 years old. However, the minimum age threshold is merely a baseline. Individuals in their twenties are often considered prime candidates for LASIK eye surgery, particularly those aged 24 and above.

Why Your 20’s Are Ideal 

By this age, the eyes have typically stabilized, meaning that prescriptions are less likely to change. This stability is crucial for achieving long-lasting results from LASIK. According to the American Academy of Ophthalmology, waiting until this age range ensures that the eyes have ceased significant developmental changes, which usually occur during the early twenties. 

Benefits of LASIK Surgery In Your 20’s 

Opting for LASIK surgery in your twenties provides several benefits: 

  • Extended Period of Clear Vision: Undergoing LASIK early offers a prolonged period of clear vision before age-related vision changes, such as presbyopia, which can develop with age. 
  • Higher Adaptability and Faster Healing: Younger patients generally experience faster recovery times and fewer complications, thanks to their overall better health and higher cellular regeneration rates. 
  • Financial and Lifestyle Advantages: Early intervention can save money in the long run by reducing the need for corrective lenses and associated expenses. Additionally, it enhances quality of life, facilitating activities such as sports, driving, and travel without the hindrance of glasses or contact lenses. 
friends with Lasik smiling outside

Assessing Candidacy: The LASIK Consultation 

Through comprehensive tests and evaluations, a LASIK specialist will determine your eye health, vision stability, and suitability for the procedure. Curious if LASIK is right for you? Start with a personalized consultation with our LASIK specialists.

Take Our LASIK Candidacy Quiz

Personalized Treatment Plans 

Based on the evaluation, the LASIK surgeon will develop a personalized treatment plan tailored to the patient’s specific vision correction needs. This plan ensures that the surgery addresses the unique characteristics of the patient’s eyes, maximizing the chances of a successful outcome. 

After LASIK Surgery: What to Expect and How to Take Care

One of the best things about LASIK? You bounce back pretty quickly! Most folks notice a big improvement in their vision within just 1 to 2 days after the procedure. It usually takes a few weeks to fully stabilize, though, so it’s important to stick to your surgeon’s aftercare tips for the best results.

Looking Ahead: Keeping Your Eyes Healthy

LASIK gives you great vision for the long haul, but it’s smart to stay on top of your eye health with regular check-ups. Seeing an eye doctor now and then helps catch any changes early and keeps your eyes in tip-top shape!

LASIK in Your 20’s – A Strategic Decision for Lifelong Vision 

Opting for LASIK surgery in your twenties is a strategic decision that offers many long-term benefits. The combination of stabilized vision, prime health conditions, and the potential for a prolonged period of clear vision, make individuals in their 20’s well-positioned to enjoy the advantages of LASIK. A comprehensive consultation with a LASIK specialist will provide the necessary insights to determine candidacy and develop a tailored treatment plan, ensuring the best possible outcomes. Get started and schedule your free consultation today!

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About The Author

Dr. J. Ryan Brewer, D.O. is board certified by the American Board of Ophthalmology. Born and raised in central Texas, Dr. Brewer has quickly established himself as one of the most respected and most successful LASIK surgeons throughout the state and has recently hit the milestone of 23,000+ refractive surgeries and also named the Best Eye Care Professional second place finalist in Austin and San Antonio.

If you’ve been squinting at the computer screen or fumbling for your glasses first thing in the morning, you’ve probably thought about LASIK at least once. LASIK surgery has become a popular choice for vision correction, offering individuals a chance to achieve clear eyesight without the need for glasses or contacts. As you move through your 30’s, your lifestyle and career demands may make LASIK an appealing option.

Why Consider LASIK in Your 30’s?

This can be an ideal time for LASIK. Why? Here are a few reasons:

family smiling and enjoying the beach after lasik
  • Stable Vision: By your 30’s, your prescription has likely stabilized, making you a prime candidate for LASIK.
  • Busy Lifestyle: Juggling career, family, and social life? LASIK can simplify your daily routine by eliminating the need for glasses or contacts.
  • Financial Stability: You might be in a better financial position to afford elective procedures like LASIK.

In your 30’s, your body is still relatively young and healthy, which can aid in quicker recovery times and better outcomes. Plus, you’re probably not dealing with age-related eye conditions like presbyopia yet.

Benefits of LASIK in Your 30’s

  • Freedom from Glasses and Contacts

  • Enhanced Lifestyle

  • Confidence Boost

Freedom from Glasses and Contacts

Freedom from Glasses and Contacts

Imagine waking up and seeing the alarm clock clearly. No more searching for your glasses or dealing with dry, irritating contact lenses. LASIK can provide that freedom.

Enhanced Lifestyle

Enhanced Lifestyle

From sports to swimming to simply enjoying a rainy day without fogged-up glasses, LASIK can enhance your quality of life in numerous ways.

Confidence Boost

Confidence Boost

Let’s face it: confidence can take a hit when you’re constantly fussing with glasses or contacts. LASIK can give you a self-esteem boost by freeing you from these daily hassles.

Assessing Your Candidacy

The initial step towards LASIK surgery is a comprehensive exam with a LASIK specialist. This evaluation involves detailed assessments of the patient’s eye health, vision stability, and overall suitability for the procedure. The specialist will perform various tests, including corneal thickness measurement, pupil size assessment, and wavefront analysis, to create a precise map of the eye’s surface. 

Personalized Treatment Plans

Once your candidacy is confirmed, your experienced LASIK surgeon will craft a customized treatment plan tailored to your unique vision needs. This ensures the best possible outcome, addressing the specifics of your eyes for optimal results.

Take Our LASIK Candidacy Quiz

Post-Surgery Expectations and Care 

Rapid Recovery and Immediate Results 

One of the significant advantages of LASIK is the rapid recovery time. Most patients experience a noticeable improvement in vision within 24 to 48 hours post-surgery. Full recovery, including stabilization of vision, typically occurs within a few weeks. During this period, patients are advised to follow their surgeon’s post-operative care instructions diligently to ensure optimal healing. 

Long-Term Vision Health 

While LASIK provides long-lasting vision correction, maintaining eye health through regular check-ups is essential. Periodic visits to the ophthalmologist help monitor the health of the eyes and detect any changes in vision early. Moreover, while LASIK provides long-term vision correction, it doesn’t prevent age-related vision changes like presbyopia. You might still need reading glasses later in life.

Deciding to get LASIK in your 30’s can be a game-changer, offering you the freedom and convenience of life without glasses or contacts. With stable vision, a busy lifestyle, and likely financial readiness, your 30’s might just be the perfect time to make this leap. Remember, thorough research and choosing the right surgeon are key to a successful LASIK experience. So, why wait? Take the first step towards a clearer, hassle-free future today!

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About The Author

Dr. Craig F. Beyer is a board certified Ophthalmologist, fellowship trained in corneal and refractive surgery. Trusted by internationally recognized celebrities such as Kevin Costner and Tyler Hamilton. Since the onset of his pioneering work with laser vision correction, Dr. Beyer has personally performed more than 25,000 refractive procedures.

Many prospective patients wonder, “How does LASIK eye surgery feel?” The short answer: It’s a bit awkward but generally painless. Let’s walk through the LASIK experience to demystify the procedure and ease your concerns.

Pre-Surgery Preparation: Numbing Your Eyes

Before your LASIK procedure begins, your surgeon will administer anesthetic eye drops. These feel like ordinary eye drops but contain a local anesthetic that quickly numbs your eyes. As you blink, the numbing agent spreads across your eye surface, similar to windshield wiper fluid. This ensures you’ll feel no pain during the surgery.

The LASIK Procedure: What to Expect

  1. Keeping Your Eye Open Once you’re lying down in the laser suite, your doctor will use a speculum to hold your eye open. While your eye is numb, your eyelids aren’t, so this may feel slightly uncomfortable at first. Imagine holding your eye open to insert a contact lens – that’s similar to how it feels during LASIK.
  2. Creating the Flap The first main step of LASIK involves creating a corneal flap. Your surgeon will use a suction device, which may cause a feeling of pressure or mild discomfort. This is typically the least comfortable part of the procedure and contributes to the “awkward feeling” some patients describe.
  3. Reshaping the Cornea During the actual laser treatment to reshape your cornea, you’ll be asked to focus on a light. Surprisingly, most patients don’t feel any sensation during this part of the procedure.

Post-LASIK Sensations: The Healing Process

After LASIK surgery, it’s normal to experience some burning, tearing, or discomfort for a few hours. This is your eyes beginning the healing process – similar to how a scab might itch as it heals. Your doctor will recommend resting your eyes frequently for about a day post-surgery to aid in recovery.

Remember, while LASIK eye surgery might feel a bit strange, it’s a quick and generally comfortable procedure. The temporary awkwardness is a small price to pay for improved vision and freedom from glasses or contacts.

Considering LASIK? Schedule a consultation with our experienced surgeons to learn more about how LASIK eye surgery feels and whether it’s right for you.

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Summer is the best time of the year to be outdoors, and take in everything that nature has to offer. There’s always another barbecue, beach day, or beautiful hiking trail waiting around the next corner, which makes it tempting to put off your vision correction needs. But what if taking care of your vision also made it easier to enjoy everything that summer has to offer? Laser eye surgery offers the best of both worlds.

The minimal down-time of LASIK means you won’t miss many steamy summer days, and there’s nothing like enjoying your favorite summer activities with less dependency on glasses or contact lenses.

Don’t Wait. Enjoy Summer in Style with the Benefits of Laser Eye Surgery

  • Traveling with Peace of Mind – Have big travel plans this summer? Don’t let vision problems slow you down. Schedule LASIK ahead of time, so you can experience the sights of your travel destination with less hassle.
  • Freedom for Summer Sports – Whether you’re enjoying a hike in the great outdoors or unleashing a perfect drive down the fairway, clearer vision has major benefits. Opting for LASIK eye surgery may help you enjoy favorite summer sports.
  • A Delightful Day at the Beach – When the weather heats up, there’s no better place to be than the beach. The only downside? Between the sand, salt water, and summer sun, a trip to the beach poses unique challenges for anyone with glasses or contacts. Opt for LASIK eye surgery, and after your doctor’s recommended pot-operative recovery time, you can enjoy the excitement of the beach with less worry.
Summer the best time for LASIK
  • Summer Family Fun – With the kids out of school, summer is a very fun (and very busy!) time of the year for parents everywhere. The vision benefits of LASIK may inspire you to do activities that you previously avoided! Make the most of your time with your children without letting your vision hold you back.

Are you ready to start enjoying the benefits of laser eye surgery, just in time for summer? Schedule your FREE consultation now.

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Most popular summer pastimes involve spending time in the sun, whether you’re at the pool, a ballgame, or tending to your garden on a sunny afternoon. While you’re busy enjoying your favorite summer activities, it’s equally important to consider eye protection from the sun. Ultraviolet (UV) light from the sun can cause short-term damage, and extended exposure to UV light is a key contributor to many common vision problems.

eye protection from the sun

Sun Eye Protection Outdoors

One of the biggest misconceptions about summer is that a cloudy day means you’re safe from the dangerous side effects of the sun’s rays. In truth, eye protection is just as important on cloudy days, because plenty of light still makes it through clouds. The same goes for cooler than average summer days. Cooler air may make sunlight feel less intense, but it doesn’t lower the risk that comes from UV light. During the summer, it’s always better to play it safe with your eye health by using adequate sun eye protection.

  • UV-Blocking Sunglasses – Sunglasses come in many styles, and keeping a pair handy is a great decision year-round. The American Academy of Ophthalmology recommends choosing sunglasses that are labeled “100 percent UV protection,” and lenses that provide coverage for your whole eye. The good news is that you don’t have to spend big money to get the necessary UV protection, as plenty of lower-priced options do the job just fine.
  • Don’t Forget a Hat – In addition to providing added eye protection, a broad-brimmed hat helps keep direct sunlight off of your face. While a baseball-style cap doesn’t provide quite the same level of eye protection, it’s still a solid option. It’s important to remember, however, that a hat isn’t a substitute for UV-protection sunglasses. It’s best to have both on hand, especially if you’ll be spending long hours in the sun.
  • Eye Protection While Swimming – Spending time in the pool, lake, or ocean is a fun way to cool off in the summer, and it’s wise to protect your eyes whenever you take a dip. Some swimming goggles offer UV protection, and help keep the water out of your eyes in addition to protecting from sunlight. Remember that if you wear contacts, it’s best to take them out before going for a swim.
  • Caring for Kids – Children can be especially vulnerable to the effects of UV light because they not only tend to spend more time outdoors, but they don’t understand the danger of the sun’s rays, so be sure your little ones have ample eye protection. Sunglasses, a hat, and sunscreen work well for children, too, so the trick is simply getting your kids to use them regularly. It’s worth the effort.
  • Planning Your Day – If you’re planning an outdoor activity, the morning or late afternoon are both better than midday. The sun is at its strongest during the midday hours, from 12 o’clock to early afternoon. In addition to helping you avoid the strongest UV light, planning for the right time of day will typically keep you out of the most intense summer heat.

Protecting your eyes when outdoors should be a priority throughout the entire year, especially during the summer months. It will require few, if any, changes to your routine, and it really does make a difference. Keeping a wide-brimmed hat and a pair of sunglasses in your vehicle is a great way to ensure that you’ll have ample eye protection, no matter where your favorite outdoor activities take you.

Source:

The heat is on: Ensure patients’ protective eyewear is, too. (n.d.). AOA. https://www.aoa.org/news/clinical-eye-care/health-and-wellness/protecting-patients-eye-summer?sso=y

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